Micro-meditation: Can you find Zen in 30 seconds or less?

See on Scoop.itLiving

You can squeeze a micro-meditation while in a grocery-store lineup, all you need is 30 seconds…

See on www.theglobeandmail.com

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s